Meet Susan
Yoga holds vast knowledge and wisdom with the truly amazing potential to help people improve their overall health and well-being on both a physical and emotional level. Through mindful movement, breathing techniques, and meditation, yoga helps strengthen the body, increase flexibility, reduce stress, and create a deeper sense of balance and inner calm. Rooted in ancient traditions yet widely embraced in modern life, yoga encourages a holistic approach to wellness, supporting not only physical health but also mental clarity, emotional resilience, and a greater connection between mind, body, and spirit.
“I can’t compete with all the young super flexible students in class” or “I am far too inflexible to do Yoga”
These are such common reasons why some people feel intimidated by Yoga, yet this is so far away from what Yoga is all about.
I’m offering an opportunity to explore Yoga in a tranquil garden room setting. Enjoy small, friendly, and informal classes—maybe bring a friend or two. Classes are kept to a maximum of three people to ensure personal guidance.
Qualifications
- Academy for Yoga Training – Hatha Yoga Teacher
(Training accredited by Yoga Alliance Professionals now YogaPros) - ITEC Diploma – Anatomy & Physiology
- Experience – 28 years of personal yoga practice